Showing posts with label Beetroot Tomato Cucumber raita. Show all posts
Showing posts with label Beetroot Tomato Cucumber raita. Show all posts

Jun 20, 2007

Going lite on the tummy

Phew! Coffee's theme for MBP this month was a much needed break from all the oily, sweet, or heavy food. While browsing through my fellow blogger's recipes for salads, raitas, soups or anything falling in the "lite" category, I stumbled upon this raita recipe. The Beetroot Tomato Cucumber raita recipe sounded like a must try. Vaishali's blog has a plethora of amazing recipes. She has tried out dishes using a variety of ingredients. So, why did I choose just this recipe?

A.I simply loved the vibrant colors of the beet and yoghurt mixed together.
B.I had all the ingredients in my pantry, except cucumbers. I skipped the cucumbers and coconut.
C. Beets are really low in calories. They offer N number of health benefits ranging from heart disease and cancer prevention, rich in nutrient proteins, blood purifier, and are a rich source of vitamin C.
D. There were 2 beets lying in the fridge from a long time. Hubby had purchased them and wanted to put them in sandwiches but the poor beets never caught his attention.
E. I had never cooked anything using beets since I came to the US.

Any variations?: Had to skip the cucumbers and followed the rest of the recipe as is.

Verdict: This raita turned out fabulous. I and P instantly fell in love with it. The peanuts add a nice, crunchy taste and the tempering adds a rich taste. We will be making this raita every time we get beets.

Thanks Vaishali for this fabulous recipe. And a big Thanks to Coffee for hosting MBP.